Raising a happy and healthy Tamagotchi demands a significant amount of hard work and determination - just like our own health does. They require regular food, cleaning, and playtime in order to remain both physically and emotionally healthy. Rewarding as it may be, it's not without its challenges. Many of the Tamagotchi tips work just as well to ensure that you get a long and happy life.
A list with the best healthtech wearables deals and more.
Body temperature is a vital, biomarker that can reveal deep insights into your current state of metabolism, immune function, fitness, hydration and ability to endure environmental stressors.
Adopt a calendar-based approach to significantly improve productivity and gain back personal time.
Building a healthy daily routine is an investment in yourself. By implementing the healthy habits that can make you feel better & healthier — habits like exercising, meditating, and getting adequate sleep — you’re creating the environment for your mind & body to thrive.
When consumed in moderation (about 3-4 cups per day) coffee has been linked to a slew of health benefits. But knowing when, how and how much you drink has a big impact on the benefits you can get from coffee intake or even avoiding potentially negative side effects.
Making healthy lifestyle changes is easier said than done. Even when we're strongly motivated, adopting a new, healthy habit — or breaking an old, bad one — is challenging. At first, small changes might not seem that effective. But when put together, dozens of tiny habits can create the framework for a healthy life.
Health tracking is the process of collecting and analyzing your health patterns. Want to lose weight, feel more energized or be more productive at work? Health, focus & fitness can be improved by consistently tracking things like your sleep, activity and meals to make choices that are uniquely designed for your body.